Besides having skills that enable him/her to soothe sore muscles, relieve tension, stroke, lift, and roll every muscle of the body, the therapist is also acutely aware of which muscles are stressed by a particular sport, what areas of the muscles are subject to micro trauma, can figure out what muscles are injured by which movements are painful or limited, and can give up-to-date information on injury prevention, rehabilitation, and training.

Sports Massage Can Help!

• IMPROVE circulation and mobility to injured tissue, thus maintaining an optimal state of nutrition, relaxation, flexibility, and range of motion.
• ENABLE the athlete to recover more quickly from myofascial injury with less likelihood of chronic problems developing.
• REDUCE muscle soreness and chronic strain patterns, thus allowing a quicker return to maximum training levels.
• PROVIDE a psychological boost to the athlete consistent with his/her commitment to peak performance.